Friday, July 9, 2010

Hummus Amongus

Dry sesame seeds.Image via Wikipedia
This is a staple of my diet. Fantastic.

I also find that if you eat raw garlic on a regular basis, the mosquitoes aren't as likely to bite you.


Hummus
1 cup Garbanzo beans (chickpeas)  (RAW) soaked for 6 to 8 hrs
1 cup Sesame seeds (RAW)soaked for 4 to 6 hrs
1 clove garlic
Juice from 1/2 lemon
Orsa or Sea Salt to taste

Blend the beans first with just enough water to make a paste. Smush Garlic with a press into the blender. Then add the lemon juice and salt. Again, I like it salty.

It's awesome with zuchini slices or drizzled on salad or greens.

Enjoy!
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